Obsessed or Not Interested

19. WAIT A MINUTE | Tattoos & Heavy Metals with Jamie Lee

Introducing my new Podcast Series called "WAIT A MINUTE"  basically this series will be like voice memoing with your best friend random thoughts, rants, ideas, and tips and all episodes will be short and sweet, 2-6 minutes each.
On this weeks WAIT A MINUTE Episode, Mindy chats even further off script with Jamie Lee aka @WisdomInMotherhood (formerly known as the @MTHFR_Momma). Mindy asks if Tattoos have heavy metals and what you can do to detox from those heavy metals. 

18. Warrior Mom Conversation About MTHFR, Heavy Metal Detox, and Spectrum Signs & Symptoms with Jamie Lee @wisdominmotherhood

In this episode of Obsessed or Not Interested, I am sitting down with Jamie Lee and having a heart to heart conversation from one warrior mom to another. We dove into her incredible journey, you know, how she fought through addiction and came out on the other side all about wellness, her adventures in motherhood, and her deep dive into how the MTHFR mutation affects our health. Jamie got real personal, sharing her own stories about giving birth, making vaccination choices, and tackling her daughter's health challenges, all while keeping a strong belief in holistic wellness and trusting her gut.
 
We touch a lot of topics in this conversation ranging on some serious stuff, like the risks of using Tylenol, especially after vaccinations, and how important diet is for kids' health—she's really into the blood type diet and supplement support. Jamie didn't hold back on her thoughts about the shortcomings of Western medicine and shared her drive to help others with all the things she's learned. 
 
We hope you enjoyed this episode and this is a great one to share with a friend an on social media! 
Ways to Work with Me: 
Follow Me on Instagram
Follow the Podcast on Instagram
www.mindywender.com
www.hyperfocusmentor.com
Episode Outline: 
Discovery of the MTHFR Mutation (00:01:05) 
Overcoming Addiction and Spiritual Awakening (00:05:45) 
Motherhood, Intuition, and Holistic Wellness (00:10:07) 
Prevalence of MTHFR Gene Mutation (00:23:42) 
Physical Signs of MTHFR Gene Mutation (00:28:55) 
Detox and Zeolite Use (00:49:02) 
Holistic Diet Resources (01:07:45) 
Optimizing Water Intake (01:10:52) 
Nutritional Support for Children (01:13:09) 
Advocacy for Holistic Health (01:18:39)
Referenced Resources: 
Connect with Jamie Lee @wisdominmotherhood on Instagram
Listen to Lilly Gives Hope Episode 16
Dirty Genes - Ben Lynch
Crooked - Forest Morretti
MTHFR Motherhood Simplified

17. Wait A Minute | You Decide How You Show Up Daily

Introducing my new Podcast Series called "WAIT A MINUTE" basically this series will be like voice memoing with your best friend random thoughts, rants, ideas, hot takes, and tips and all episodes will be short and sweet, 2-6 minutes each.
 
On this episode Mindy gives you a quick tip and inspiration on how you can direct the way your day goes AND how you show up. Of course life can throw all of our plans off but when you set your intentions daily and you DECIDE how you want to show up , it can make such a difference in our daily lives and our relationships. 

16. Lilly Gives Hope: Diagnosed with Autism at 15 Month Old Being Told She Will Never Speak Again to Interviewing Her

In this episode of Obsessed or Not Interested Podcast, I am taking you back and sharing from the beginning of Lilly’s autism diagnosis. I talk about when I saw a significant shift in her personality, the concerns I had noticed, feeling hopeless momentarily, advocating for Lilly along the way, following my mom gut, and ending with an exclusive interview with Miss Lilly Ann Wender. 
 
If you're out there listening and this is hitting close to home, I'm sending you a big virtual hug. I'd be over the moon if you shared this podcast to help other parents who are on this same wild ride. And just before we wrap up, I want to leave you with this super sweet moment between me and my girl Lilly, because it's those moments that remind us of the amazing connection we have. Thanks for tuning in, and remember, you're not alone on this journey.
 
Episode Outline: 
Lilly’s Story (00:01:53) 
Realization and Concerns (00:15:44) 
Autism Diagnosis (00:22:54) 
Hopelessness to Empowerment & Advocating for Lilly (00:24:59) 
Processing the News (00:31:29) 
Turning Point Taking Positive Action (00:33:41) 
Spreading Hope for Others (00:39:31) 
Lily's Development (00:47:10) 
Lily's Exclusive Interview (00:50:20)
 
If you enjoyed this episode please share with a friend, leave a rating & review, and follow to be notified when a new episode drops!
 
Ways to Work with Me:Hyper Focus Journal with Free ShippingFollow Me on InstagramFollow the Podcast on Instagramwww.mindywender.comwww.hyperfocusmentor.com
 

15: WAIT A MINUTE: How Lane Taught me to Rise Above Negativity

Introducing my new Podcast Series called "WAIT A MINUTE" basically this series will be like voice memoing with your best friend random thoughts, rants, ideas, thoughts, and tips and all episodes will be short and sweet, 2-6 minutes each.
 
In this podcast episode, host Mindy Wender and her son Lane discuss handling negativity. Lane faced hurtful comments from friends but chose not to let them affect him, a decision that impressed Mindy. She relates to her son's experience by sharing her own approach to negative feedback. The episode focuses on the importance of moving past negativity without giving it energy and invites listeners to share their experiences on Instagram.
 
If you enjoyed this episode please share with a friend, leave a rating & review, and follow to be notified when a new episode drops!
 
Ways to Work with Me:
The Foundation for Your Mindset Course
Follow Me on Instagram
Follow the Podcast on Instagram
Your Mindset 101 Free EBook
www.mindywender.com
www.hyperfocusmentor.com

14. Turning Pain Into Purpose… How to Find Hope in Struggle with Mindy Lawhorne

In this episode of Obsessed or Not Interested Podcast, I dive into a heartfelt and intimate chat with the incredible Mindy Lawhorne. She is someone I have always looked up to. Mindy opened up about the heartache of losing her sister, then husband in December of 2019, and she walked me through how her faith has been her rock during her journey to find peace.
We also got to talk about her amazing online women's ministry, Bible Babes, and her platform Hope and Struggle, which have both been such powerful outlets for her. Our conversation really shone a light on the need for genuine connections in our faith, the importance of ditching those judgmental vibes, and the beauty of fostering a direct bond with God rather than getting tangled up in religious red tape.
Plus, Mindy was super generous in sharing some fantastic resources that can help us all grow personally and in faith. We had such a great conversation and I hope it lands on in your heart in a comforting way if you are experiencing trauma or grief.
Episode Outline:
Meet Mindy Lawhorne (00:05:42)
Faith and Grieving A Loss of a Loved One (00:12:09)
Facing Fear and Pain (00:19:42)
Parenting Through Hardship (00:21:27)
Putting Hope in the Right Place (00:24:24)
Seeking Counseling and Resources While Grieving (00:32:41)
Hope in Struggle (00:35:50)
Misconceptions About Christian Rules (00:40:05)
No Drama Christian Community (00:41:07)
Growth Through Faith (00:54:38)
Turning Pain into Purpose (00:57:27)
Resources for Spiritual Growth (01:00:05)
Connect with Mindy:
www.mindylawhorne.com
Bible Babes Community
Hope in Struggle Podcast
Follow Mindy on Instagram
Becoming A Woman of Freedom - Cynthia Heald
The Bible Recap - Tara Lee Cobble Podcast
YouVersion Bible AppIf you enjoyed this episode please share with a friend, leave a rating & review, and follow to be notified when a new episode drops!
Ways to Work with Me:
The Foundation for Your Mindset Course
Follow Me on Instagram
Follow the Podcast on Instagram
Your Mindset 101 Free EBook
www.mindywender.com
www.hyperfocusmentor.com

13. WAIT A MINUTE: Dudes should be Thanking Taylor Swift

Introducing my new Podcast Series called "WAIT A MINUTE" basically this series will be like voice memoing with your best friend random thoughts, rants, ideas, hot takes, and tips and all episodes will be short and sweet, 2-6 minutes each.
In this episode of "Obsessed or Not Interested," the host Mindy Wender-Querio discusses the positive impact of Taylor Swift on football. Swift's fame attracts more viewers, boosts ticket sales, and increases merchandise revenue, benefiting the sport. Mindy share a story about a young fan's memorable experience with a player due to Swift's influence and their own journey of becoming a sports podcast fan through Swift. The episode concludes with an invitation for listener engagement and a call for podcast reviews, emphasizing the value of Swift's contribution to football fandom and family bonding.
"Let's thank Taylor if you're a football fan, instead of being mad at Taylor, because now you're having quality time with your loved ones." Mindy Wender-Querio
If you enjoyed this episode please share with a friend, leave a rating & review, and follow to be notified when a new episode drops!
Ways to Work with Me:
The Foundation for Your Mindset Course
Follow Me on Instagram
Follow the Podcast on Instagram
Your Mindset 101 Free EBook
www.mindywender.com
www.hyperfocusmentor.com

12: WAIT A MINUTE: Teachable Moments

Introducing my new Podcast Series called "WAIT A MINUTE" basically this series will be like voice memoing with your best friend random thoughts, rants, ideas, thoughts, and tips and all episodes will be short and sweet, 2-6 minutes each.
In this podcast episode, I introduces my new series "Wait a Minute," where I will share quick tips and random thoughts, an idea inspired by my morning routine in my Sauna. I discusses the challenges and rewards of parenting, emphasizing teachable moments and expressing gratitude for guiding our children.
"Mindy's authentic style invites listener engagement and appreciation for their support, showcasing her unfiltered approach to sharing personal experiences and insights."If you enjoyed this episode please share with a friend, leave a rating & review, and follow to be notified when a new episode drops!
Ways to Work with Me:
The Foundation for Your Mindset Course
Follow Me on Instagram
Follow the Podcast on Instagram
Your Mindset 101 Free EBook
www.mindywender.com
www.hyperfocusmentor.com

11. Why Being Consistent in Every Aspect of Your Life Matters

In this episode of Obsessed or Not Interested Podcast, I am talking about something that is incredibly significant for making progress in every area of your life. I am talking about consistency. This has been foundational for everything I have achieved in my life from launching my business to navigating motherhood to fitness to finances to marriage and everything in between.
I'm a big believer in just going for it and taking that initial leap, but what's really close to my heart is sticking with it, keeping that effort steady as we go along. I'll chat about why staying consistent is super important, whether we're talking about getting fit, saving some cash, nurturing relationships, or just nailing down those daily routines.
I really want you to know when I am talking about being consistent I am not talking about perfectionism. Actually perfection is the enemy of consistency. This is really about taking small actionable steps towards your goals and being more intentional with what matters to you! Be someone that will take the small steps forward and over time watch how your life transforms!
Episode Outline:
Consistency Makes Your Goals Reality (00:01:09)
Consistency in Investing (00:09:07)
Consistency in Relationships (00:12:20)
Leading by Example for Kids (00:22:27)
Consistency is NOT Perfectionism (00:24:03)
Learning and Implementing (00:25:01)
Setting Realistic Expectations (00:27:09)
Accountability and Goal Setting (00:35:26)
Referenced Resources:
Get the Hyper Focus Journal
WealthfrontIf you enjoyed this episode please share with a friend, leave a rating & review, and follow to be notified when a new episode drops!
Ways to Work with Me:
The Foundation for Your Mindset Course
Follow Me on Instagram
Follow the Podcast on Instagram
Your Mindset 101 Free EBook
www.mindywender.com
www.hyperfocusmentor.com

10. Being Resilient & Finding Peace After Diagnosis: Not Today Cancer | Conversation with Jen Delvaux

In this episode of Obsessed or Not Interested podcast, I had the incredible opportunity to sit down with Jen Delvaux, who's not only triumphed over breast cancer but also become a passionate health advocate.
During our heartfelt conversation, Jen opened up about her and her husband’s battle with cancer, highlighting how crucial stress management, positive attitude, nutrition, and anchoring to her morning routine are things she has taken control of to help support herself everyday. She really drove home the message about the power of pacing oneself and taking life's challenges one step at a time using humor to infuse fun and laughter into everyday life. One of my favorite parts was what Jen says she does first thing in the morning. Wow, that was powerful and got me emotional! I am absolutely obsessed with this conversation!
Episode Outline:
Breast Cancer Diagnosis (00:05:12)
Coping Mechanisms (00:13:47)
Impact of Stress and Anxiety (00:17:09)
Hyper Focused Journal (00:19:52)
Emotional Processing and Journaling (00:23:52)
Morning Routine and Coping Mechanisms (00:30:19)
Fitness and Reducing Inflammation (00:33:26)
Spirituality and Fearlessness (00:37:54)
The Link Between Diet and Breast Cancer (00:43:24)
Parenting and Communication with Kids About Cancer (00:49:10)
Maintaining a Strong Marriage Through Life Challenges (00:53:28)
The Significance of Slowing Down and Having Fun (00:58:16)
Ways to Connect with Jen:
www.jendelvaux.com
Not Today Cancer Podcast
Not Today Cancer Book - Get it on Amazon
Follow Jen Devlaux on Instagram
UNPLUG Meditation AppIf you enjoyed this episode please share with a friend, leave a rating & review, and follow to be notified when a new episode drops!
Ways to Work with Me:
The Foundation for Your Mindset Course
Follow Me on Instagram
Follow the Podcast on Instagram
Your Mindset 101 Free EBook
www.mindywender.com
www.hyperfocusmentor.com