Obsessed or Not Interested

35. Jealousy & Envy: Overcome Comparison by Embracing Your Own Journey & Celebrating Others

"How could I be jealous of something that God is doing that is amazing and beautiful in somebody else's life? If it's a win for that person and it's a testimony to God, it's a win for you, it's a win for God, it's a win for her, it's a win for everybody."
 
In this episode of Obsessed or Not Interested I want to talk to you about jealousy and envy. As someone who does not struggle with this I wanted to share my perspective on it to help empower you to stay focused on your own path and don’t compare your life to someone else’s. I know with social media it is easy to compare where you are at in life or what you do/don’t have compared to others. I truly want you to celebrate the success of others and have an abundant mindset! 
 
Foundation Course for your mindset! 
 
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www.mindywender.com
www.hyperfocusmentor.com
Episode Outline: 
Recognizing Jealousy (00:02:02) 
Comparing and Competing (00:05:34) 
God's Timing and Self-Worth (00:07:50)
Faith and Trust (00:10:04) 
Overcoming Jealousy (00:16:06) 
Self-Worth Struggles (00:20:01) 
Dealing with Comparison (00:23:06) 
 
 
If you enjoyed this episode please share with a friend and leave a rating & review. I love reading them to know what episodes are your favorite and it helps get the podcast so much! 

34. Navigating Blended Family Dynamics: Tips & Insights for Stepmoms with The KICK-ASS Stepmom Jamie Scrimgeour

In this episode of Obsessed or Not Interested, I have a heart-to-heart with Jamie Scrimgeour, a life coach and the brains behind the Kick-Ass Stepmom Podcast and blog. We dive deep into the complex world of stepfamily relationships, the hurdles of co-parenting, and why empathy & setting clear boundaries are so crucial. Jamie gives some solid advice to fellow stepmoms on how to handle high-conflict ex-partners and stresses the importance of keeping the lines of communication wide open. We also touch on how vital it is for husbands to support their new partners, and we navigate the tricky waters of being at events with an ex-spouse. 
 
Jamie points out some great resources for stepmoms, highlighting how crucial it is to have a network of support and personalized help. We wrap up the episode with a focus on keeping the peace and steering clear of unnecessary drama.
 
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Ways to Work with Me: 
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Episode Outline: 
Jamie's Journey into Stepfamily Dynamics (00:03:48) 
Recognizing and Addressing Overwhelm and Resentment (00:14:14)
Handling High Conflict Exes (00:19:29) 
Setting Boundaries and Rules of Engagement (00:20:24) 
Empathy and Respect in Co-Parenting (00:31:54)
Challenges of Co-Parenting Relationships (00:39:40) 
Setting Boundaries and Addressing Disrespect (00:43:44) 
Navigating Co-Parenting Challenges (00:47:28)
Protecting Your Peace (00:52:00) 
Connect with Jamie THE KICK-ASS STEPMOM: 
Follow Jamie on Instagram
The Kick-Ass Stepmom Podcast
Free EBook
Jamie's Coaching + Mentorship

33. WAIT A MINUTE | Accountability is KEY : an invitation to you friend ❤️

Introducing my new Podcast Series called "WAIT A MINUTE" basically this series will be like voice memoing with your best friend random thoughts, rants, ideas, hot takes, and tips and all episodes will be short and sweet, 2-6 minutes each.
On this episode Mindy shares with you real quick about the two different accountability groups she is doing right now. One is fitness, nutrition, and wellness focused and the other group is focused on habits, rituals, and routines (morning routine and nightly routines). She breaks down her plan for the next 60 days that includes strength training, zone 2 cardio, and basic simple nutrition to prep for summer. She also explains how she just now launched a community she is creating to help others stay accountable to their routines and habits. Links for both below or as always, Mindy LOVES hearing from you so shoot her a DM over on Instagram and you can chat more with her there about this. 
 
Also if you ever want to work with Mindy go to :
www.MindyWender.com to review her different packages she offers for mentorship in wellness, life and mindset, business, or marketing. 
 
INVITE TO Routines + Habits Accountability Group: https://www.facebook.com/groups/387884320716243/
 
INVITE to working with me in Wellness + Fitness: ww.MindyWender.com
Get your Hyper Focus Journal: http://hyperfocusmentor.com
 

32. Mentorship Obsessed… The Foundation of Unlocking Your Full Potential

I have been mentoring women in online business for 15 years and in this episode of Obsessed or Not Interested Podcast I am going to talk with you about where we start in a mentorship call. Whether you are wanting to build a business or better your life these things are key to following through with your goals. I share my insights on how to build confidence, find purpose, and understand your own motivations. I want you to let go of what others think of you and the fears you may have and focus on your unique interests and skills.
 
This episode shines a light on the mentorship journey, the process of self-discovery, and I also share an inspiring success story of a woman who transformed her personal experiences into a flourishing business or side passion project like my friend, @tiny.bass.cottage.
 
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Ways to Work with Me: 
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www.mindywender.com
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Episode Outline: 
Finding Your Purpose and Passion (00:02:43) 
Importance of Self-Discovery and Personal Development (00:07:06) 
Finding Your Niche (00:18:45) 
Mapping Out Your Vision (00:21:42) 
Identifying Your Why (00:27:57).
Embracing Your Potential (00:31:04) 
Consistency and Belief (00:35:24)
Thank you so much for listening! If this episode helped you please share with a friend and leave a rating & review! 

31. WAIT A MINUTE | Fillers, Botox, and Mean Girls

Introducing my new Podcast Series called "WAIT A MINUTE" basically this series will be like voice memoing with your best friend random thoughts, rants, ideas, hot takes, and tips and all episodes will be short and sweet, 2-6 minutes each.
This week Mindy goes off about other women projecting their own insecurities onto others. Mindy talks about others getting lip fillers, botox, fillers, and how women should just allow other women to do what is right for them if it builds their confidence. We don't all have the same style and that's ok but let's allow everyone to do what feels right for them with no judgement. 
As also share this episode with your girl friends, rate, and review this podcast. That would mean so much to us! 
Ways to Connect/Work with Me: 
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Get Podcast Merch 
www.mindywender.com
www.hyperfocusmentor.com
 
 

30. Autism Breakthrough: Raun Kaufman’s Incredible Story & Safe to Connect Approach Therapy

I had the pleasure of sitting down with Raun Kaufman to talk about his incredible journey of personal recovery from severe autism and his dedication to helping others on the spectrum. He is an international lecturer and graduate of Brown University with a Degree in Biomedical Ethics and author of Autism Breakthrough. As a child he was diagnosed with so-called “severe” non speaking autism and recommended lifelong institutionalization. Instead his parents worked with him to blossom, grow, and accomplish everything his parents were told he would not. We dove into the critical need to create a safe environment for autistic individuals, to truly understand their unique ways of experiencing the world, and to clear up some common misconceptions about things like attention span and mind blindness. Raun opened up about his own methods for reaching out and connecting with autistic individuals by finding common ground through shared interests, and he stressed how vital it is to approach autism with both an informed perspective and a sensitivity to past trauma. 
 
I couldn't help but connect Raun's insights with my own experiences with my daughter Lilly, especially when it comes to the power of forming deep, authentic emotional bonds. Ron also discussed his book and the various resources he's created to offer support to those with autism.
 
Grab the Hyper Focus Journal While It's On Sale - Use the Code HYPER30 for 30% Off!
 
Ways to Work with Me: 
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www.hyperfocusmentor.com
Episode Outline: 
Raun’s professional and personal experience (00:00:58) 
His childhood diagnosis and treatment (00:03:31) 
Parental instincts with therapeutic approaches (00:17:06) 
The Safe to Connect Autism Approach (00:34:58) 
Neuro Crash and Dysregulation (00:35:40) 
Understanding the ACT Protocol (00:39:36) 
Social Attention Span and Mind Blindness (00:56:45)
Referenced Resources: 
www.autismcrisisturnaround.com
www.raunkkaufman.com 
Raun’s Facebook Page
Find Autism Breakthrough by Raun Kaufman on Amazon or Audible
Lilly’s Story Episode
 
If you enjoyed this episode, share with a friend and leave a rating & review of this show! I appreciate it so much and love reading them! 

29. WAIT A MINUTE | "Sexy" Relationship Tip

introducing my new Podcast Series called "WAIT A MINUTE" basically this series will be like voice memoing with your best friend random thoughts, rants, ideas, hot takes, and tips and all episodes will be short and sweet, 2-6 minutes each.
Sometimes it's just the little things in a relationship that make the biggest difference to our partner. On this quick mini episode, Mindy gives you a quick tip and challenge to do over the next 14 days that could help your spouse feel more loved, appreciated, and special. Why not give it a try. Hope you enjoy! 
 
Ways to Connect/Work with Me: 
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28. It’s A Love Story with My Husband Joey

In this episode of Obsessed or Not Interested, I sit down with my husband Joey to take a walk down memory lane, sharing the tale of our relationship that began when we were just 15, introduced by friends we had in common. We laugh at the different memories we both had through the years. We open up about our separate journeys, including previous marriages and the divorces that followed. 
 
We really get into the story of how we found our way back to each other, rekindling an old flame that grew into a deep, enduring love. We talk candidly about the lessons learned from our past errors, the personal growth we've undergone, and how we've successfully blended our families. 
 
We hope you enjoy hearing our love story! It is very special to share with you and remember you are team Mindy! 
 
Ways to Work with Me: 
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Episode Outline: 
Mindy’s Side of Our Love Story (00:00:59) 
Lane's Approval (00:13:29) 
Joey's Perspective (00:15:27) 
Reconnecting After Divorces (00:29:13) 
Gender Roles in Marriage (00:33:07) 
Blending Families and Co-Parenting (00:37:25) 
Joey Proposes and Our Wedding (00:43:07) 
 
If you enjoyed this episode, share with a friend and leave a rating & review of the podcast!

27. WAIT A MINUTE | Trendy Coparenting

Introducing my new Podcast Series called "WAIT A MINUTE" basically this series will be like voice memoing with your best friend random thoughts, rants, ideas, hot takes, and tips and all episodes will be short and sweet, 2-6 minutes each.
In this episode of Obsessed or Not Interested | Wait a Minute , Mindy talks about this new trendy trendy coparenting dynamic where the biological mom and the step mom get along and everyone travels together and it's become so trendy that if you do not have that after divorce it's almost frowned upon. Mindy give her take on the whole thing because she experiences a little bit a both. Her and her ex husband and his fiancé get along great but on the other side of things with her husband Joey's situation... not so much... and that's OK! Share with any friends who are divorced so they do not feel shameful or alone if they do not have that trendy coparenting dynamic in their situation. 
Ways to Connect/Work with Me: 
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26. Recap of Growth Day in LA: The Most Life Changing Tips From My Amazing Mentors

In this episode of Obsessed or Not Interested Podcast, I am sharing with you a recap from a trip I took to California with my leaders to see all of my favorite people speak on one stage at Brendan Burchard’s Live Growth Day. I give you guys a deep dive into the wisdom shared by some of the most renowned speakers like Brendon Burchard, Ed Mylett, John Gordon, and Jamie Kern Lima, all of whom had so much to offer on personal development and how to manage stress effectively.
 
I can't stress enough how crucial human connection is, and I talk about how we can tackle those negative thought patterns that hold us back. I'm a big believer in the power of affirmations, and I share that belief with you. Throughout the episode, I weave in my own personal stories and give you some really actionable advice on how to nurture your relationships, consciously choose your emotional state, and extend grace to those around you.
 
This episode is filled with gold from the most incredible people!
 
Growth Questions to Reflect On:
What are you grateful for?
What are your goals this month?
What is your best practice for dealing with stress and overwhelm?
 
Ways to Work & Connect with Me: 
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www.hyperfocusmentor.com
Episode Outline: 
Mindy's Experience at Growth Day (00:05:09) 
Self-Awareness and Dealing with Stress (00:16:34) 
Dealing with Stress and Toxic Relationships (00:23:07) 
Ed Mylett's Insights (00:25:49) 
Vibrating at a High Frequency (00:30:42) 
Extending Grace and Positive Impact (00:39:59) 
Speaking Life into Children (00:46:33) 
Love Casts Out Fear (00:50:13)
Referenced Resources: 
Jamie Kern-Lima Books Believe It & Worthy 
My Rentals @luxuaryretreatrentals 
Dr. Amen Clinics
Growth Day App
 
If you enjoyed this episode please share on social, tag me, and leave a rating & review if you can! That would mean so much to me and helps the podcast so much!