53. Hyper Focused on ADD & ADHD (part 1) | What is it and common symptoms?

In this episode of Obsessed or Not Interested we are kicking off a special series hyper focused on ADHD and ADD. Let's start with sharing my personal journey with ADHD, diving into its symptoms and types. I reveal my late diagnosis at 38 and talk about how my daughter Lily, who has autism, has deeply influenced my understanding of ADHD. 

 

Then I talk about 6 symptoms of ADD/ADHD which are so good to know because the upcoming lessons on coping will be super helpful to know about. 

 

Ways to Work with Me: 

www.mindywender.com

www.hyperfocusmentor.com 

Hyper Focus Journal 

 

Follow on Instagram

@mindywender | @obsessedornotinterested

 

Episode Outline: 

• Realization about ADHD (00:02:22) .
• Understanding ADHD as a family (00:07:27) 
• Realization and research about ADHD (00:11:48) 
• Sensory Overload (00:22:14) 
• Untreated Symptoms (00:37:27)

 

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