26. Recap of Growth Day in LA: The Most Life Changing Tips From My Amazing Mentors

In this episode of Obsessed or Not Interested Podcast, I am sharing with you a recap from a trip I took to California with my leaders to see all of my favorite people speak on one stage at Brendan Burchard’s Live Growth Day. I give you guys a deep dive into the wisdom shared by some of the most renowned speakers like Brendon Burchard, Ed Mylett, John Gordon, and Jamie Kern Lima, all of whom had so much to offer on personal development and how to manage stress effectively.

 

I can't stress enough how crucial human connection is, and I talk about how we can tackle those negative thought patterns that hold us back. I'm a big believer in the power of affirmations, and I share that belief with you. Throughout the episode, I weave in my own personal stories and give you some really actionable advice on how to nurture your relationships, consciously choose your emotional state, and extend grace to those around you.

 

This episode is filled with gold from the most incredible people!

 

Growth Questions to Reflect On:

1. What are you grateful for?
2. What are your goals this month?
3. What is your best practice for dealing with stress and overwhelm?

 

Ways to Work & Connect with Me: 

Follow Me on Instagram

Follow the Podcast on Instagram

Get Podcast Merch 

www.mindywender.com

www.hyperfocusmentor.com

Episode Outline: 

• Mindy's Experience at Growth Day (00:05:09) 
• Self-Awareness and Dealing with Stress (00:16:34) 
• Dealing with Stress and Toxic Relationships (00:23:07) 
• Ed Mylett's Insights (00:25:49) 
• Vibrating at a High Frequency (00:30:42) 
• Extending Grace and Positive Impact (00:39:59) 
• Speaking Life into Children (00:46:33) 
• Love Casts Out Fear (00:50:13)

Referenced Resources: 

Jamie Kern-Lima Books Believe It & Worthy 

My Rentals @luxuaryretreatrentals 

Dr. Amen Clinics

Growth Day App

 

If you enjoyed this episode please share on social, tag me, and leave a rating & review if you can! That would mean so much to me and helps the podcast so much!