Obsessed or Not Interested

43. WAIT A MINUTE | Top 3 Skincare Favs Currently

Introducing my new Podcast Series called "WAIT A MINUTE"  basically this series will be like voice memoing with your best friend random thoughts, rants, ideas,  and tips and all episodes will be short and sweet, 2-6 minutes each.
In this episode Mindy gives her top 3 skincare items she would recommend if she had to only pick 3. She explains that these products have really changed her skin and she actually noticed a difference within 3 days of using these products. These skincare items help with skin discoloration, sun damage and sun spots, wrinkles, etc. The products she loves are very clean and all natural. They are made of all plants and filled with antioxidants. Giselle even uses and loves these products. If you are interested just click the links below plus if you use Mindy's code you will receive 20% off. 
 
Herbal Face Food Products  
Use code : MINDY20 for 20% off 
TEAMI Vitamin C Serum
Use Code: MINDY20 for 20% off 
My Favorite Hyaluronic Acid Serum 
 
Ways to Work with Me: 
www.mindywender.com
www.hyperfocusmentor.com
How to Change Your Mindset - Free EBook
 
Follow on Instagram
@mindywender | @obsessedornotinterested
 

42. The Bounce Back | 10 Tips for Being Resilient Through Big & Small Challenges

In this episode of Obsessed or Not Interested Podcast, I'm diving into some really cool strategies for staying resilient when tough times hit. I'm going to chat about how knowing yourself really well, the kind of environment you're in, and having solid routines can make a huge difference in bouncing back. I'm a big believer in turning negative feedback into something we can use to grow, and I'll share how making bold moves can really kickstart your motivation.
 
Plus, I'm going to open up about how powerful gratitude can be, and how worship music, prayer, and leaning on God have been super helpful for me. I'm all about keeping it real, staying hopeful, and remembering how awesome positive vibes can be when you're working through life's challenges. 
 
Ways to Work with Me: 
www.mindywender.com
www.hyperfocusmentor.com
How to Change Your Mindset - Free EBook
 
Follow on Instagram
@mindywender | @obsessedornotinterested
Episode Outline: 
Operating as Your Best Self (00:02:16) 
Not Allowing Yourself to Go There (00:05:17) 
Bounce Back Rate and Self-Awareness (00:12:35).
Creating an Inspiring Environment (00:22:01) 
The Impact of Routines and Rituals (00:24:09) 
Embracing God's Love and Overcoming Challenges (00:27:18) 
Using Setbacks as Fuel for Success (00:32:03) 
Taking Massive Action and Expressing Gratitude (00:34:17) 
 
If you enjoyed this episode please share with a friend and leave a rating & review. I love reading them to know what episodes are your favorite and it helps get the podcast so much!

41. From Teen Mom to Business Boss: Andrea Crowder's Story & Top Tips for Creating Community in Online Business

This is such a great episode, I just had the most amazing chat with Andrea Crowder on my podcast. Let me tell you, Andrea's story is nothing short of incredible. I have heard about her wild days as a teen mom, her struggles with drugs and stripping, and the spiritual awakening that totally turned her life around so many times and her story never gets old and is always inspiring! 
Andrea is a powerhouse who's built a super successful network marketing business from the ground up. And that's not all—she's out creating a global brand, amazing digital offers, and coaching an amazing roster of private clients.  We really got into the nitty-gritty of why being real and authentic matters, how to build a community that supports you, and the journey of personal growth.
Wrapping up, I just want to say a huge thanks to you for tuning in. Get in touch, join the conversation, and let's keep this community vibe going strong. I'm so grateful for your support and can't wait to hear from you!
 
Ways to Work with Me: 
www.mindywender.com
www.hyperfocusmentor.com
Follow on Instagram
@mindywender | @obsessedornotinterested
Episode Outline: 
Andrea's Story - Team Pregnancy, Stripper, House Fire, Divorce to Building Her Empire (00:01:05)
Changing Directions in Her Business (00:19:59) 
Pleasure Over Pressure (00:24:28)
Creating a Devoted Community (00:33:54) 
Creating Digital Programs (00:47:34) 
Creating Belief Before Creating Offers (00:59:28)
Connect with Andrea Crowder: 
Follow Andrea on Instagram
THE UNRULE/Y ENTREPRENEUR PODCAST 
Community Masterclass 
Legend in the Making - 3 Day Free Trial
15 Minute Launch Coach
 
If you enjoyed this episode please share with a friend and leave a rating & review. I love reading them to know what episodes are your favorite and it helps get the podcast so much!

40. WAIT A MINUTE | Big Mistake I Made After Divorce

 
Introducing my new Podcast Series called "WAIT A MINUTE"  basically this series will be like voice memoing with your best friend random thoughts, rants, ideas,  and tips and all episodes will be short and sweet, 2-6 minutes each.
On this weeks Obsessed or Not Interested mini episode , Mindy get vulnerable and opens up about a big mistake she made after divorce. She explains about how she felt a lot of guilt and shame post divorce regarding her faith and she felt that God had left her. As a Christian woman going through divorce things can be very challenging but this tip may be the ONE THING that could help you as you navigate through this journey or any hard time you may be experiencing. 
If this helped you PLEASE share and make sure you follow the show to get notified for all the episodes that we release Tuesday and Friday. 
 
If you know mindset is holding you back, join the FOUNDATIONS course!
 
Ways to Work with Me: 
www.mindywender.com
www.hyperfocusmentor.com
Get Your Journal Here
House Fire Episode
 
Follow on Instagram
@mindywender | @obsessedornotinterested
 
If you enjoyed this episode please share with a friend and leave a rating & review. I love reading them to know what episodes are your favorite and it helps get the podcast so much!
 

39. Lucky Girl Mindset… Gratitude & Positivity Practice

In this episode of Obsessed or Not Interested Podcast I am talking to you about cultivating a Lucky Girl Mindset. Where I share the power of gratitude and the importance of cherishing life's small moments. I talk about how beginning each day with a positive attitude prepared me for some of my most challenging situations and how it can shape our reality. 
 
Through my own stories, I hope it helps you adopt a positive mindset that can turn challenges into opportunities, promoting a life perspective where events happen for our benefit, not against us. My goal is to encourage you to embrace a grateful and optimistic outlook to lead a more joyful and satisfying life while sharing with you the practical ways I have woven this into my routines so I start and end my day with mindset work. 
 
Episode Outline: 
Lucky Girl Mindset (00:01:04) 
Focusing on the Little Things (00:02:07) 
Laws of Attraction and Attracting More Positivity (00:09:42) 
Life Happening for You, Not to You (00:11:35) 
Reticular Activating System and Affirmations (00:13:17) 
The House Fire (00:25:24) 
40-Day Detox and Clarity (00:29:23) 
If you know mindset is holding you back, join the FOUNDATIONS course!
 
Ways to Work with Me: 
www.mindywender.com
www.hyperfocusmentor.com
Get Your Journal Here
House Fire Episode
 
Follow on Instagram
@mindywender | @obsessedornotinterested
 
If you enjoyed this episode please share with a friend and leave a rating & review. I love reading them to know what episodes are your favorite and it helps get the podcast so much!

38. WAIT A MINUTE | #1 Mistake Made When Setting Goals

Introducing a new Podcast Series called "WAIT A MINUTE"  basically this series will be like voice memoing with your best friend random thoughts, rants, ideas,  and tips and all episodes will be short and sweet, 2-6 minutes each.
On this weeks WAIT A MINUTE episode Mindy Wender-Querio talks about the #1 most common mistake that people make (herself included) when setting and achieving their goals. This is a mistake made because we are all human and it's so basic and something that is easy to do but also easy not to do so that's why when we do skip this step we think "no biggie" but compounded over time, skipping this step makes such a massive impact on achieving your goals. 
I hope this helps and could love to hear more from you so head over to my instagram page @ObsessedOrNotInterested and @MindyWender 
Get Your Hyper Focus Journal Here!
 
Ways to Work with Me: 
Follow Me on Instagram
Follow the Podcast on Instagram
www.mindywender.com
www.hyperfocusmentor.com
 

37. Obsessed with Lymphatic Drainage Massage: What Are the Benefits and How Does It Work? with Abby Maleport

In this episode of Obsessed or Not Interested, I brought on an expert guest to talk about lymphatic drainage. I know we both have seen this talked about on social media and I ask her all about the trends we are hearing and seeing, you are going to love this conversation. Abby Maleport is a LANA certified lymphedema therapist, licensed massage therapist, physical therapist assistant and certified personal trainer. 
 
She walked me through how this super gentle technique can help with detoxing, boosting your immune system, and just making you feel great overall.We also got into the cool tool she invented, the lymph motion mitt, and we talk about those trendy ones like facial rollers and gua sha. Abby stressed how important it is to use these tools the right way if you want to see results. 
 
Plus, we chatted about how often you should get a lymphatic drainage massage, busted some myths, and I could really tell that Abby is super passionate about helping people with this. She gave some super helpful tips and even invited everyone to hit her up for more info. 
 
Get Your Hyper Focus Journal Here!
 
Ways to Work with Me: 
Follow Me on Instagram
Follow the Podcast on Instagram
www.mindywender.com
www.hyperfocusmentor.com
Episode Outline: 
Explanation of lymphatic drainage massage (00:06:09) 
Benefits of lymphatic drainage massage (00:08:03) 
Personal experience and additional benefits (00:12:15)
Lymphatic Drainage Technique (00:21:10) 
Difference Between Dry Brush and Mit (00:23:30) 
Using the Mit for Self-Manual Lymphatic Drainage (00:25:22) 
Facial Massages and Lymphatic Drainage (00:27:32) 
Cold Showers and Lymphatic System (00:35:24) 
Common Misconceptions about Lymphatic Drainage (00:38:39) 
Referenced Resources: 
Follow Abby on Instagram
Lymphatic Massage Mit
Booking with Abby
 
If you enjoyed this episode please share with a friend and leave a rating & review. I love reading them to know what episodes are your favorite and it helps get the podcast so much!

36. WAIT A MINUTE | Self Awareness When People Give you the Ick

Introducing my new Podcast Series called "WAIT A MINUTE"  basically this series will be like voice memoing with your best friend random thoughts, rants, ideas, and tips and all episodes will be short and sweet, 2-6 minutes each.
On this episode of WAIT A MINUTE , Mindy talks about the importance of self awareness especially when we are feeling an icky feeling or feeling annoyed about what someone else is doing in their own life. This could be because you are feeling insecure about something in your own life so that's when we can have self awareness to look inward and work on ourselves. 
Hope you enjoy and we would LOVE to hear your feedback. Make sure to rate and review the show and follow over on instagram.
 
Podcast Instagram @ObsessedorNotInterested
Foundation Course for your mindset! 
 
Ways to Work with Me: 
Follow Me on Instagram
Follow the Podcast on Instagram
www.mindywender.com
www.hyperfocusmentor.com
 
 

35. Jealousy & Envy: Overcome Comparison by Embracing Your Own Journey & Celebrating Others

"How could I be jealous of something that God is doing that is amazing and beautiful in somebody else's life? If it's a win for that person and it's a testimony to God, it's a win for you, it's a win for God, it's a win for her, it's a win for everybody."
 
In this episode of Obsessed or Not Interested I want to talk to you about jealousy and envy. As someone who does not struggle with this I wanted to share my perspective on it to help empower you to stay focused on your own path and don’t compare your life to someone else’s. I know with social media it is easy to compare where you are at in life or what you do/don’t have compared to others. I truly want you to celebrate the success of others and have an abundant mindset! 
 
Foundation Course for your mindset! 
 
Ways to Work with Me: 
Follow Me on Instagram
Follow the Podcast on Instagram
www.mindywender.com
www.hyperfocusmentor.com
Episode Outline: 
Recognizing Jealousy (00:02:02) 
Comparing and Competing (00:05:34) 
God's Timing and Self-Worth (00:07:50)
Faith and Trust (00:10:04) 
Overcoming Jealousy (00:16:06) 
Self-Worth Struggles (00:20:01) 
Dealing with Comparison (00:23:06) 
 
 
If you enjoyed this episode please share with a friend and leave a rating & review. I love reading them to know what episodes are your favorite and it helps get the podcast so much! 

34. Navigating Blended Family Dynamics: Tips & Insights for Stepmoms with The KICK-ASS Stepmom Jamie Scrimgeour

In this episode of Obsessed or Not Interested, I have a heart-to-heart with Jamie Scrimgeour, a life coach and the brains behind the Kick-Ass Stepmom Podcast and blog. We dive deep into the complex world of stepfamily relationships, the hurdles of co-parenting, and why empathy & setting clear boundaries are so crucial. Jamie gives some solid advice to fellow stepmoms on how to handle high-conflict ex-partners and stresses the importance of keeping the lines of communication wide open. We also touch on how vital it is for husbands to support their new partners, and we navigate the tricky waters of being at events with an ex-spouse. 
 
Jamie points out some great resources for stepmoms, highlighting how crucial it is to have a network of support and personalized help. We wrap up the episode with a focus on keeping the peace and steering clear of unnecessary drama.
 
Snag The Hyper Focus Journal on Sale!
 
Ways to Work with Me: 
Follow Me on Instagram
Follow the Podcast on Instagram
www.mindywender.com
www.hyperfocusmentor.com
Episode Outline: 
Jamie's Journey into Stepfamily Dynamics (00:03:48) 
Recognizing and Addressing Overwhelm and Resentment (00:14:14)
Handling High Conflict Exes (00:19:29) 
Setting Boundaries and Rules of Engagement (00:20:24) 
Empathy and Respect in Co-Parenting (00:31:54)
Challenges of Co-Parenting Relationships (00:39:40) 
Setting Boundaries and Addressing Disrespect (00:43:44) 
Navigating Co-Parenting Challenges (00:47:28)
Protecting Your Peace (00:52:00) 
Connect with Jamie THE KICK-ASS STEPMOM: 
Follow Jamie on Instagram
The Kick-Ass Stepmom Podcast
Free EBook
Jamie's Coaching + Mentorship